A few short weeks ago I wrote about being on the rapids and having a really tough time. It felt as though I was in for a long tough ride. I was prepared for a long haul. Imagine my surprise when the Rapids went still – Literally still in a flash – I found myself on a calm stretch, a lake almost. The frantic energy of the Rapids just abated. My oncologist called (unexpectedly I must admit) and told me my scans were clear. The most unexpected news. Very welcome. Another valuable lesson – Don’t anticipate!, Don’t expect!. I just hope I can carry that lesson with me if and when the waters start speeding up again. But for now, Summer has broken out and  meditation is boosting my supply of Satvic energy. I can loosen my grip and relax. I might even have more time to blog as I had originally intended. Hope so!!